
Article summary
Topic
The liver plays a key role in the functioning of the whole body. Therefore, it is good to ensure its proper nutrition.
Let’s take a look at healthy eating habits
The liver likes easily digestible foods that contain little fat. A healthy liver diet should be high in protein and rich in B-complex vitamins. The prepared meals should be fresh and varied. Do not force yourself to eat foods you do not like.
Golden Rules of Healthy Liver Diet:
When to eat?
What to eat or drink in smaller quantities?
Accelerate liver regeneration with Phospholipids (Essentiale® Forte P)
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Wydawnictwo Literat, Porady Lekarza Rodzinnego – Wątroba; https://www.sw.gov.pl/assets/74/85/60/7f47ba721664a364cd57d0f447bf255bfa055ee7.pdf dostęp 03.05.2021
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