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GOLDEN RULES FOR A HEALTHY LIVER DIET
A liver diet is a more continuous and systematic mode of care for the liver. It’s all about keeping the intake of carbohydrates and fats at a low level and concentrating on eating more proteins instead. If we wish to keep our liver healthy, we should also avoid frying foods and consuming alcohol.
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HARMFUL FACTORS FOR THE LIVER
Learn about the factors which negatively affect your liver.
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YOUR LIVER QUIZ
Take our 5 minutes quiz to check your liver’s condition and get dietary advice on how to take care of it every day.
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LIVER PROBLEMS
Liver problems need to be prevented before they can develop. The most common liver problems include fat accumulation in liver, alcoholic liver damage and drug-induced liver damage.