GOLDEN RULES FOR A HEALTHY LIVER DIET
A liver diet is a more continuous and systematic mode of care for the liver. It’s all about keeping the intake of carbohydrates and fats at a low level and concentrating on eating more proteins instead. If we wish to keep our liver healthy, we should also avoid frying foods and consuming alcohol.
HARMFUL FACTORS FOR THE LIVER
Learn about the factors which negatively affect your liver.
YOUR LIVER QUIZ
Take our 5 minutes quiz to check your liver’s condition and get dietary advice on how to take care of it every day.
LIVER PROBLEMS
Liver problems need to be prevented before they can develop. The most common liver problems include fat accumulation in liver, alcoholic liver damage and drug-induced liver damage.